Drinking Tea can actually help you lose weight


Although experts are divided on exactly how healthy green tea, there is no doubt that it has some health benefits. The following are those that have some scientific research behind it.

First, green tea shares all the health benefits that are thought to come from black tea, but in a more effective, as the tea is fresher. Tea can help reduce the chances of heart disease carry on up to half, as well as combat dental plaque and tooth decay (although it will also stain your teeth, but be sure to drink plenty of water and brush regularly, so be careful).

Tea drinking also burns more calories than just taking caffeine in pill form, as your body has to cool the hot drink once it's inside you, and this requires energy. Tea can often burn more calories it contains, in the sense that could help you lose weight if you drink enough.

Strangely, the tea is also thought to affect the color of your hair if drunk in sufficient quantities. The black tea will make your hair darker, and green tea make it a little 'more red - seems too improbable to be true, but many women swear by it, particularly in India.

Unfortunately, there is also no shortage of people willing to support that green tea will help you with any condition is fashionable at the moment. For this reason, read this list with some skepticism - it's up to you if you believe in green tea, or if it makes you feel better personally, but little has been proven scientifically either way. Green tea has been questioned as a cure for cancer, Alzheimer's, arthritis, multiple sclerosis, heart disease, cardiovascular diseases and HIV. But if it worked, we would surely all that drink now?

Drinking Tea can actually help you lose weight Rating: 4.5 Diposkan Oleh: tiaratheblogger

38 comments:

  1. Green tea is good for our health. :) Natural way of taking good care of ourselves. Thanks for sharing this..

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  2. nice blogg :)
    i dpt bnyak information dari blog youu :)
    ty (:

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  3. thx 4 the info,, usefull

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  4. i like tea very much. it give a sensation when we drink it in the morning. all thing can look fresh.. nice tea as well as nice mind.. thx...

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  5. nice site you got....
    whySOserious

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  6. Thank you for visiting my blog...
    Your blog so wonderful to me... (",)

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  7. Annie Yew11/22/2011

    Hi, I am actually not a tea drinker. However if it helps in losing weight, I would consider.

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  8. Really nice blog! I put my link here

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  9. thanx for tuning into my blog.Pls follow me more updates.I will definitely consider ur request.keep in touch..

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  10. good info..good entry..:)

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  11. i actually dnt or never drink tea lyk ever only juices n soda bt after readn ur educating post tea it is 4rm nw on :)

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  12. thnx for the tips :)

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  13. wow! i got it. maybe this statement can help me to lose my weight. thanks a lot <3

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  14. please follow me back :)

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  15. Nice info... thank for tuning into my blog. I follow you, please follow me back...:D

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  16. Barbecuemocha11/23/2011

    Hey , I actually heard about that before , but I have gastric problem , and the doctor said not to drink too many tea ? LOL but I love green tea :D thanks for the info and commented on my blog :)

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  17. thanks for the info..

    its helpful although I'm a thin person..hehe;)

    follow you dear sara..;)

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  18. Hi, lovely blog ^^ but why I feel its so heavy to load #sigh

    ohoho.. by the way "nice post", I really like green tea and I could spend 5 cups per day.

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  19. nice info

    blog walking on bocahkemplo.blogspot.com

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  20. nice info about green tea, mantab sekali

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  21. thanks for the info! it help me also.. ((:

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  22. nice u blog . . pink . . like colourful . . nice to know u ^^

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  23. green tea looks got a lots of benefits. nice blog

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  24. nice,, follow my frend

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  25. nice info...and thx cz had visited to my blog... :)

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  26. i like green tea :)

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  27. Green Tea can b consider as Intimate fren for each woman & gals~its can help us diet,slimming and make ours body healthy!!! Nice sharing~http://butikgladdz.blogspot.com/

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  28. Hello, thanks for visit my blog. You have a nice blog ^^

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  29. Anonymous3/31/2013

    My mother tells me about this a lot actually, I'm going to show her the article... Thank you for sharing :)

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